Q. When i wake up in the morning my teeth are aching. I have broken a lot of fillings recently. My partner says I’m grinding my teeth at night. How can I stop grinding my teeth at night?

A. Many people suffer from headaches and migraine which are actually related to disorders in their sleep.

Many patients we see wake up in the morning with stiff muscles and headaches, sometimes difficulty opening and chewing properly.

Usually this is related to grinding at night and it can easily be corrected with the manufacture of bite guard appliance.